An Unpopular Opinion

There are a lot of well-meaning adults wringing their hands about “kids these days.” And by “kids” they might mean… Read More >

In Praise of Mindfulness

I never thought I’d say this but here goes: I like yoga. Not the hot kind or the trendy kind… Read More >

Coaching Clarified

I’ve realized that there are all kinds of images that come to mind with the words “life coaching.” Some people… Read More >

What it Takes

My mom first signed me up for dance lessons when I was four years old because I desperately wanted to… Read More >

Pandemics Happen

Back in 2009, there was an H1N1 flu pandemic, otherwise known as the swine flu pandemic. My dance studio was… Read More >

Careers are Evolutions

On a typically hot Texas afternoon in June 2005, I sat in a stuffy office across from an even stuffier… Read More >


It has been more than a year since I’ve been back here, this particular beach that holds many special meanings.… Read More >

Sensitivity Rules

I always wondered what predisposed my feelings of overwhelm from seemingly innocuous things. Scratchy shirts, loud talkers, tense moments, bright… Read More >